Individual Therapy

As a high-achieving woman, it’s hard to lead, parent, show up, or sustain your pace - if you aren’t feeling grounded in yourself. Therapy offers a space to process anxiety, depression, trauma, and the emotional toll of doing it all. Whether you're wondering about or navigating a mental health condition or simply feeling overwhelmed by the pressure and perfectionism that often go unseen, we're here to support your healing. You don’t have to figure it out alone.

The Working Mom Reset

Motherhood and career were never meant to be carried alone. Yet working moms often shoulder impossible expectations with little space left for themselves. The result? Stress, guilt, and burnout that quietly erode your wellbeing.

That’s why I created The Working Mom Reset - a 6-week small-group program designed to help you feel lighter, more grounded, and more supported.

Speaking & Training Workplace Teams

From underrepresentation to burnout, women face real challenges at work that often go unspoken. Our talks and trainings offer practical tools and real-talk insight to help teams foster inclusion, support well-being, and build leadership from the inside out. Perfect for ERGs, women’s networks, and organizations ready to invest in their people.

Executive Coaching for Women

You don’t need to “have it all figured out” to step into your next chapter. Our coaching is built for women at inflection points - those balancing ambition with motherhood, climbing the next rung, or redefining what success even means. We help you make space for growth without losing yourself along the way.